We are dedicated to helping you care for your mind, body, and soul. If you are in the Kansas City area join us in person. You'll find the most passionate and experienced Pilates instructors whose priority is you!
✨Pilates by Kahley voted best Pilates Studio in KC✨
Hi Reader,
Thank you ALL from the bottom of our hearts for your ongoing support and love of Pilates by Kahley over the past years! We celebrated our 17th anniversary on Monday, August 1st, and were blessed to have all that were there with us! What an amazing night!
If you missed the event, click the link below to see photos:
https://www.facebook.com/pilateskcgirl/
We are also excited to announce that because of you, Pilates by Kahley won Best Pilates Studio in Kansas City!! We are overwhelmed with gratitude for this incredible honor!! Thank you! 🙏🏻❤️
Upcoming Pilates Mat Certification
If you're interested in becoming a Pilates instructor or just want to learn more about the Pilates method, the next certification is right around the corner.
✨Pilates Mat Certification✨
Presented by Kahley Schiller
Dates: September 16, 17, & 18 2022
The Pilates mat certification is through the University of Nevada Las Vegas and the DK Body Balancing Method.
Mat training focuses on the history of Pilates' theory and his technique through mat work.
Students learn mat work based on Joseph Pilates original series as well as an evolution of Pilates mat work utilizing various props, such as the small ball, big ball, and TheraBand.
Course includes:
- Anatomy
- Kinesiology
- Injury Prevention
- History of Pilates
- Pre-Pilates
- Small ball exercises
- Large ball exercises
- Theraband Exercises
- Classical Mat exercises
Cost: $1300.00
Cost includes manual and written exams.
- You are required to take two written exams on the History of Pilates and Anatomy and one practical exam on the Pilates mat exercises.
- Fifty hours of observation will be completed at Pilates by Kahley, which includes taking mat classes for free.
A non-refundable deposit of 100.00 is due by September 1st, 2022.
Reply to this email if you are interested and would like to reserve your spot or have any questions.
Keep moving and believing in good!
God bless,
Kahley
P.S. Looking for more fun free workouts? Check this 10 Min Core workout for ALL Levels (including kids)!
Pilates By Kahley
We are dedicated to helping you care for your mind, body, and soul. If you are in the Kansas City area join us in person. You'll find the most passionate and experienced Pilates instructors whose priority is you!
Hi Reader We’re excited to announce our upcoming Pilates Mat Certification at Pilates by Kahley! Whether you’re looking to start your journey as an instructor or simply want to deepen your understanding of the Pilates method, this program is designed for you. 📅 Dates: September 19, 20, & 21 📍 Location: Pilates by Kahley Studio 🕒 Time: Fri 1:00pm - 5:00pm, Sat 10:00am - 5:00pm, and Sun 9:00am - 5:00pm 🎓 Led by: Kahley Schiller, Master Teacher Trainer & Second Generation Pilates Instructor This...
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