We are dedicated to helping you care for your mind, body, and soul. If you are in the Kansas City area join us in person. You'll find the most passionate and experienced Pilates instructors whose priority is you!
💪 Featured on Fox News! Try the New Ab Belt™ Workout Now
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Hi Reader ​
​ ​ ✅ A core-strengthening and support tool ✅ Designed to connect you deeply to your abdominals ✅ Portable, lightweight, and perfect for workouts at home, in studio, or on the go ✅ Trusted by elite athletes and everyday movers alike ​ And now… 🎥 There’s a brand-new Ab Belt™ workout live on Vimeo On Demand! Join me in a guided class using the belt to build strength, stability, and confidence in your core. Whether you’re new to Pilates or experienced, this session is for you. ​ ​ ​
​ Thank you for supporting this mission—and for showing up for your strength every day. Remember-baby steps soon become giant leaps! Keep moving and believing in the good! ​ Creator | The Ab Belt™ by Kahley Founder | Pilates by Kahley ​ |
Pilates By Kahley
We are dedicated to helping you care for your mind, body, and soul. If you are in the Kansas City area join us in person. You'll find the most passionate and experienced Pilates instructors whose priority is you!
Hi Reader We’re excited to announce our upcoming Pilates Mat Certification at Pilates by Kahley! Whether you’re looking to start your journey as an instructor or simply want to deepen your understanding of the Pilates method, this program is designed for you. 📅 Dates: September 19, 20, & 21 📍 Location: Pilates by Kahley Studio 🕒 Time: Fri 1:00pm - 5:00pm, Sat 10:00am - 5:00pm, and Sun 9:00am - 5:00pm 🎓 Led by: Kahley Schiller, Master Teacher Trainer & Second Generation Pilates Instructor This...
Hi Reader It’s happened again—The Ab Belt™ by Kahley has officially sold out three times since launching, and the feedback has been incredible! Why? Because it works. The Ab Belt ™ is for everyone—from beginners to seasoned movers, new moms, those in recovery, and anyone looking to build real core strength and support from the inside out. It’s designed to help you activate the muscles that matter, improve posture, and move with more control and confidence. Click to watch some of the Kansas...
Hi Reader I'm so excited to introduce my latest creation to you! After years of training clients and transforming lives in the fitness world, I faced my own greatest challenge: a life-saving liver transplant that changed everything. But instead of slowing down, it lit a fire. The Ab Belt™ was born from that journey — combining deep expertise in movement with the grit and determination to come back stronger than ever. This isn’t just a fitness accessory. It’s support when your core feels...