We are dedicated to helping you care for your mind, body, and soul. If you are in the Kansas City area join us in person. You'll find the most passionate and experienced Pilates instructors whose priority is you!
Don't Miss Out: Certification, Big News & The Ab Revolution
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Hi Reader Mat Certification – September 19, 20 & 21 The Pilates Mat Certification is right around the corner! This is your chance to deepen your knowledge, grow your teaching skills, and experience Pilates on a whole new level. 👉 A $100 nonrefundable deposit is due by September 1st to reserve your spot—don’t wait, spaces are limited! Pilates by Kahley Wins Best Pilates Studio I’m so proud to share that Pilates by Kahley was voted Best Pilates Studio in Johnson County! 🏆 This recognition means the world, and it’s all thanks to the support of this amazing community. The Ab Revolution – Introducing The Ab Belt™ by Kahley If you haven’t joined the Ab Revolution yet, now’s the time! The Ab Belt™ by Kahley is unlike anything else—it offers stability, feedback, and deeper core activation that a small ball simply can’t replicate. Whether you’re on the mat, reformer, or cadillac, the belt supports your form while challenging your strength.
Keep moving and believing in the good! Kahley |
Pilates By Kahley
We are dedicated to helping you care for your mind, body, and soul. If you are in the Kansas City area join us in person. You'll find the most passionate and experienced Pilates instructors whose priority is you!
Hi Reader As we move into the holiday season, I want to take a moment to wish you and your loved ones a happy, healthy, and restorative few weeks. This time of year can be full, joyful, and sometimes a little overwhelming—so I hope you find moments to breathe, move, and take care of yourself. I’m also excited to share something meaningful for anyone looking to deepen their Pilates journey or begin a professional path in the method. Pilates Reformer Certification – January 30, 31 & February 1,...
Hi Reader I hope you’re doing well and getting ready for the holiday season. I have some big updates to share — and a special invitation just for you. ✨ Featured Story: My Journey + The Ab Belt™ I’m honored to be featured in The Pilates Journal! In the article, I open up about how The Ab Belt™ by Kahley was born from one of the most challenging seasons of my life: recovering from a liver transplant. After surgery, reconnecting with my core felt impossible — and that’s exactly where the idea...
Hi Reader We’re excited to announce our upcoming Pilates Mat Certification at Pilates by Kahley! Whether you’re looking to start your journey as an instructor or simply want to deepen your understanding of the Pilates method, this program is designed for you. 📅 Dates: September 19, 20, & 21 📍 Location: Pilates by Kahley Studio 🕒 Time: Fri 1:00pm - 5:00pm, Sat 10:00am - 5:00pm, and Sun 9:00am - 5:00pm 🎓 Led by: Kahley Schiller, Master Teacher Trainer & Second Generation Pilates Instructor This...