We are dedicated to helping you care for your mind, body, and soul. If you are in the Kansas City area join us in person. You'll find the most passionate and experienced Pilates instructors whose priority is you!
Don't Miss Out: Certification, Big News & The Ab Revolution
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Hi Reader Mat Certification – September 19, 20 & 21 The Pilates Mat Certification is right around the corner! This is your chance to deepen your knowledge, grow your teaching skills, and experience Pilates on a whole new level. 👉 A $100 nonrefundable deposit is due by September 1st to reserve your spot—don’t wait, spaces are limited! Pilates by Kahley Wins Best Pilates Studio I’m so proud to share that Pilates by Kahley was voted Best Pilates Studio in Johnson County! 🏆 This recognition means the world, and it’s all thanks to the support of this amazing community. The Ab Revolution – Introducing The Ab Belt™ by Kahley If you haven’t joined the Ab Revolution yet, now’s the time! The Ab Belt™ by Kahley is unlike anything else—it offers stability, feedback, and deeper core activation that a small ball simply can’t replicate. Whether you’re on the mat, reformer, or cadillac, the belt supports your form while challenging your strength.
Keep moving and believing in the good! Kahley |
Pilates By Kahley
We are dedicated to helping you care for your mind, body, and soul. If you are in the Kansas City area join us in person. You'll find the most passionate and experienced Pilates instructors whose priority is you!
Hi Reader I hope you’re doing well and getting ready for the holiday season. I have some big updates to share — and a special invitation just for you. ✨ Featured Story: My Journey + The Ab Belt™ I’m honored to be featured in The Pilates Journal! In the article, I open up about how The Ab Belt™ by Kahley was born from one of the most challenging seasons of my life: recovering from a liver transplant. After surgery, reconnecting with my core felt impossible — and that’s exactly where the idea...
Hi Reader We’re excited to announce our upcoming Pilates Mat Certification at Pilates by Kahley! Whether you’re looking to start your journey as an instructor or simply want to deepen your understanding of the Pilates method, this program is designed for you. 📅 Dates: September 19, 20, & 21 📍 Location: Pilates by Kahley Studio 🕒 Time: Fri 1:00pm - 5:00pm, Sat 10:00am - 5:00pm, and Sun 9:00am - 5:00pm 🎓 Led by: Kahley Schiller, Master Teacher Trainer & Second Generation Pilates Instructor This...
Hi Reader I’m beyond excited to share some incredible news with you—The Ab Belt™ by Kahley was recently featured on Fox News Kansas City! 🎉 Click here to watch The Ab Belt™ on Fox 4 News As a second-generation Pilates instructor and liver transplant survivor, this belt is deeply personal to me. I created The Ab Belt™ after my liver transplant-because I know what it feels like to lose your strength...and how powerful it is to get back. My mission is to help people—just like you—build real core...