We are dedicated to helping you care for your mind, body, and soul. If you are in the Kansas City area join us in person. You'll find the most passionate and experienced Pilates instructors whose priority is you!
Your Pilates Update Inside
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Hi Reader How is it already mid August?! ☀️ Summer is flying by, and while the days may be moving quickly, there is so much happening at Pilates by Kahley that I wanted to take a moment to catch you up! First, I’m so excited to introduce you to the newest member of our Pilates by Kahley team… Welcome, Sam! Please join me in welcoming Sam Faught to our team! Sam is teaching our brand-new Beginner Reformer class on Wednesdays at 5:00pm. If you’re new to Reformer, have been wanting to get started, or know someone who is, this is the perfect class to jump into! Open Reformer Class Spots We currently have openings in the following classes: MONDAYS WEDNESDAYS THURSDAYS SATURDAYS If you’ve been wanting to add another class to your week, try a new instructor, or finally get started with Reformer, we’d love to have you! *REPLY BACK TO THIS EMAIL TO BOOK YOUR SPOT The Pilates by Kahley Online Studio is HERE! 💻 Can’t always make it into the studio? I’ve got you! The Pilates by Kahley Online Studio gives you access to Pilates workouts wherever you are—at home, while traveling, or whenever you simply need to fit movement into your day. You can check it out here:
Thank you for continuing to make Pilates by Kahley part of your life. I’m so grateful for this community and everything we’re building together! Keep moving and believing in you! God bless, Kahley |
Pilates By Kahley
We are dedicated to helping you care for your mind, body, and soul. If you are in the Kansas City area join us in person. You'll find the most passionate and experienced Pilates instructors whose priority is you!
Hi Reader First and foremost, thank you. Your continued support means more to me than you know. Whether you’ve been with me for years or recently joined this community, I’m incredibly grateful for each and every one of you. Your commitment to your health, your strength, and your movement journey is what keeps this community so special. As we begin to approach spring, it always feels like the perfect time for fresh beginnings. A new season brings a chance to reset, refocus, and reconnect with...
Hi Reader I wanted to take a moment to personally connect and share something that feels incredibly meaningful to me. For those of you who have been part of this journey, you know that Pilates by Kahley was born from something much deeper than movement. After my liver transplant, Pilates became my way back — back to strength, back to confidence, back to myself. What started as a passion for teaching has grown into a studio built on resilience, education, and empowering others to feel strong...
Hi Reader As we move into the holiday season, I want to take a moment to wish you and your loved ones a happy, healthy, and restorative few weeks. This time of year can be full, joyful, and sometimes a little overwhelming—so I hope you find moments to breathe, move, and take care of yourself. I’m also excited to share something meaningful for anyone looking to deepen their Pilates journey or begin a professional path in the method. Pilates Reformer Certification – January 30, 31 & February 1,...