We are dedicated to helping you care for your mind, body, and soul. If you are in the Kansas City area join us in person. You'll find the most passionate and experienced Pilates instructors whose priority is you!
Strength Redefined-Introducing The Ab Belt ™ by Kahley
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Hi Reader I'm so excited to introduce my latest creation to you! After years of training clients and transforming lives in the fitness world, I faced my own greatest challenge: a life-saving liver transplant that changed everything. But instead of slowing down, it lit a fire. ✔️Designed by a Pilates pro ✔️Comfortable, secure, and easy to wear ✔️ A powerful tool for real-life strength and recovery 💵 Just $89.95
Keep going, keep moving, and keep believing in the good! God bless, Kahley |
Pilates By Kahley
We are dedicated to helping you care for your mind, body, and soul. If you are in the Kansas City area join us in person. You'll find the most passionate and experienced Pilates instructors whose priority is you!
Hi Reader I have some exciting updates to share. To keep things brief, let's dive right in. First off, many of you have been asking about the Pilates Style Magazine. To get your hands on this issue, simple click the picture below and you'll be taken directly to the purchase site. Click on this picture to purchase We are so thrilled to introduce the newest member to the PbK team.............Kira Payton. She is teaching Beginner Reformer Classes on Mondays and Wednesdays at 7:00 a.m. If you...
Hi Reader A few weeks ago, I had the opportunity to reunite with my teacher and Pilates legacy, Lolita San Miguel. I took workshops from Lolita who is still teaching and going strong at the age of 90 and from the brilliant Pilates teacher, Shelly Power. I'm thrilled to share my experience with all of you! "Learning is the treasure that will follow you everywhere." -Chinese Proverb First generation Pilates teacher Lolita San Miguel and me (Kahley Schiller) Many of you have asked me how to...
Hi Reader I can’t believe it’s almost spring! It’s been a whirlwind year filled with so many blessings already – not the least of which has been your support. Thank you so much for being part of the Pilates by Kahley family and helping our studio to thrive. I feel so lucky to have such a supportive community, and I hope you feel that way, too. With spring on the horizon, summer will be here before you know it. If your muscles aren’t quite ready for hauling camping gear or pulling yourself up...